What to Do After Your Water Breaks
Introduction So, your water just broke? First of all, take a deep breath. I know this moment can feel exciting, surprising, or maybe even a little overwhelming. It’s a big sign that your baby’s journey into the world is starting. Let’s talk about what to do next, step by step, so you can feel confident […]
Debunking Common Myths About Midwives
Introduction When it comes to pregnancy and birth, there are so many decisions to make — and choosing a midwife can feel like a big one. But if you’re like many families, you’ve probably heard a few things about midwives that made you wonder if it’s the right choice for you. Let’s take a closer […]
The Effects of Post-Traumatic Stress Disorder
Shaima’s story is not an unusual one, but she is not a war veteran, she is a mother. Her story plays out like that of a soldier haunted by the ghosts of the battle fields, the sleepless nights, flashbacks, the constant irritability, the inability to concentrate to name just a few. Shaima suffers from what […]
Foundation for Breastfeeding Made Easy
Introduction Breastfeeding is often described as the most natural way to feed your baby, but let’s be real—it doesn’t always feel easy or intuitive at first. If you’re finding it tricky, you’re not alone! It’s completely normal to need time, patience, and support to get the hang of it. The good news? With some simple […]
Cherish These Moments!
Bringing my newborn daughter home for the very first time is a memory that I remember clearly, like it happened yesterday. It was summertime and the day was full of sunshine and clear skies. The house was warm, quiet and filled with light. We brought her upstairs to our bedroom and put her in the […]
Confessions of a Midwife
When is an Epidural the Right Decision? When I first embarked on my journey as a mother and later as a midwife I entered into both worlds with the idealistic view that women did not need pain relief during their labours. I approached this topic from the very limited perspective that ‘if I could do […]
The 5 myths of Breastfeeding
We all know that breast milk is the best source of food for our babies. Most mothers throughout the world understand this to be true. In order for you to be successful in breastfeeding, our midwives have listed the five most common misconceptions we have encountered with our breastfeeding moms. 1. Breastfeeding Is Easy When […]
My Birthing Evolution
I was first introduced to the concept of a midwife by my sister-in-law back in 1995 when I was pregnant with my first child. Regulated midwifery was in it’s infant stages in Ontario, and I had no idea what a midwife was, but had no intention of leaving what I had always known as the […]